BEGIN YOUR WELLNESS JOURNEY.
ONLINE OR in person bespoke holistic group sessions
Group wellness sessions tailored for your needs from holistic tips and remedies, meditation, sleep and colour therapy through to using laughter yoga.
Restore
Unwind
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Book a consultation today.
LIVE WEBINARS
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.
COLOUR THERAPY
APRIL 14th · 4:30-5:30 PM
Sleep strategies
APRIL 22ND· 6:30 - 7:30 PM
the power of bach remedies
APRIL 28th · 4:30-5:30PM
“the holistic health is a sea of vibrant colour.”
Acharya Neeraj
CHOOSING COLOURS FOR your brand
Do you need help choosing colours for your brand or a new product you are going to launch. Do you want to get the right message and values across to increase sales and stand out from the crowd.
choosing your colours
Do you ever find it difficult to find what colours suit you . I can help you by picking out the right shade and colours for you by determining what undertone and season you are.
sleep therapy
Book now for a tailored individual Sleep therapy plan. Where we will look /evaluate your sleep patterns and behaviours to identify the specific issues causing sleep disturbances. Then will advise you with holistic techniques to tackle the issues. So you can have a good night sleep.
bach flower / holistic remedies
When your emotions are getting in the way or you feel unbalanced or overwhelmed. Bach remedies can help you balance your emotions and create positivity.
